Headspace MOD APP APK V4.50.0 For Android
- Version 4.125.0
- Requirements Android 4.4
- Developer Headspace for Meditation Mindfulness and Sleep
- Genre Uncategorized
- Google Play
- Votes: 37
- Comments: 0
Headspace MOD APP APK V4.50.0 For Android
Headspace Android mobile version is a very good use of positive meditation app, the software interface is very simple and fresh, and contains a lot of cute little illustrations, users can learn and practice meditation courses online so that the body and mind relax, welcome to download if you need to use!
Using proven meditation and positive thinking techniques, we will show you how to train your mind to live a healthier, happier, and more enjoyable life. Starting with our free Take10 program, we’ll teach you the basics of meditation in just 10 minutes a day. If you like Take10 and want to learn more, then you can choose to continue and get access to hundreds of original meditations, both hourly guided and unguided, ranging from 2 to 60 minutes.
1. Singles can guide you if you are somewhat new to meditation or can’t control if you are an experienced meditator
2、Track your progress and share with others
3、Learn classic meditation techniques on different topics such as stress and creativity
4. Train your mind in a few minutes with guided meditations throughout the day
5、Top space singles include guided exercises on health, happiness, work & performance, and sports
6. Have one-time sessions for sleep, stress, anxiety, work, travel, sports, attention, motivation, training, and communication. Also, 6 emergency distress signals.
7. Add some positive thoughts with custom push notifications to remind you of your day
Headspace meditation advantages
1. Free use of Take10, Level 1 of the Foundation Course – 10 x 10 minute meditations for learning the basics
2. With the free Foundations package, headspace teaches you the essentials for living a healthier, happier life. If you like “The Basics”, then it’s time to subscribe. Once you do, you’ll have access to thousands of meditations on everything from stress and anxiety to sleep and focus.
3. Something that will help you build healthier relationships with the people you love, SOS will help you find a place of calm and relaxation in moments of meltdown, or even a top-notch exercise package to keep your mind attuned whether you’re shooting hoops, lifting weights or powerlifting for the finish line.
4. Reminders to keep you on track with your practice
5. You choose to continue Take10 after your journey with inspiring packages and one-off sessions on a range of topics, tension, happiness, and appreciation
6. Personalize your progress page to track your stats
7. Buddy system for you and your friends to encourage each other on your journey
8. Reward regular meditations
9. Can download sessions for offline use
How to use headspace for Android
1. When you first open the app, you need to register an account to sync your statistics across devices, and the only social use of the account is to monitor and encourage each other with friends, so you can’t meet up to meditate together. The application is introduced by a small animation, which shows its sincerity, from the introduction of meditation to the use of the guide and so on.
2. Before you begin, meditation expert Andy – the source of all the narration in Headspace – uses a small animation to teach you some preparatory work: first, you need to find a place where you won’t be disturbed to complete your daily ten-minute meditation; because research suggests that the best way to develop a habit is to do it in the same place every day. Because research suggests that the best way to develop a habit is to do the same thing at the same place at the same time every day, so choose a regular time and place to complete your meditation if possible; although the choice of meditation time is not limited, it is a relatively good choice to schedule it for the morning; whether the meditation goes well that day or not, you must stick to it; finally, find a comfortable position to sit down, adjust your posture and relax your body, and that’s it. Simple.
After a small animation, the meditation will begin. For the next ten minutes, Andy will continue to guide your consciousness with his voice, helping you to enter the meditation in the best state. I have to mention here that Andy’s voice is very easy to get into the atmosphere he creates from the tone to the intonation, and it is also full of infectious and guiding power. Since the application is in English, the voice guidance may not be useful for everyone, but Andy’s low tone alone is enough to calm people down, so you can use him as background music and concentrate on your own meditation.
After completing your first workout, you will be able to see your stats. Also, on the progress page, you can see how many people are currently meditating, as well as the small continuous training goal badge. Because awareness is changing all the time, the training is not exactly the same every day.
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